*{margin:0;padding:0;box-sizing:border-box}body{font-family:Segoe UI,Tahoma,Geneva,Verdana,sans-serif;background:linear-gradient(135deg,#667eea,#764ba2);min-height:100vh;padding:20px;line-height:1.6}.container{max-width:900px;margin:0 auto;background:#fff;border-radius:20px;box-shadow:0 20px 60px #0000004d;overflow:hidden}.script-header{background:linear-gradient(135deg,#f093fb,#f5576c);padding:40px 30px;color:#fff;text-align:center}.video-badge{display:inline-block;background:#fff3;padding:8px 20px;border-radius:20px;font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:1px;margin-bottom:15px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.video-title{font-size:2.5em;font-weight:800;margin-bottom:20px;text-shadow:2px 2px 4px rgba(0,0,0,.2);line-height:1.2}.meta-info{display:flex;justify-content:center;gap:20px;flex-wrap:wrap;font-size:14px;opacity:.95}.meta-info span{background:#fff3;padding:8px 15px;border-radius:15px;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px)}.script-content{padding:40px 30px}.script-section{margin-bottom:40px;padding:30px;border-radius:15px;background:#f8f9fa;border-left:5px solid #667eea;transition:transform .3s ease,box-shadow .3s ease}.script-section:hover{transform:translate(5px);box-shadow:0 5px 15px #0000001a}.script-section.hook{background:linear-gradient(135deg,#ffecd2,#fcb69f);border-left-color:#f5576c}.script-section.benefit{background:linear-gradient(135deg,#a1c4fd,#c2e9fb);border-left-color:#667eea}.script-section.exercises{background:linear-gradient(135deg,#ffecd2,#fcb69f);border-left-color:#f093fb}.script-section.mistakes{background:linear-gradient(135deg,#fbc2eb,#a6c1ee);border-left-color:#764ba2}.script-section.challenge{background:linear-gradient(135deg,#fdcbf1,#e6dee9);border-left-color:#f5576c}.script-section.cta{background:linear-gradient(135deg,#a1c4fd,#c2e9fb);border-left-color:#667eea}.script-section.notes{background:#e9ecef;border-left-color:#6c757d}.section-label{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:2px;color:#495057;margin-bottom:15px;display:inline-block;background:#ffffffb3;padding:5px 15px;border-radius:20px}.section-content{margin-top:15px}.script-text{font-size:16px;color:#2d3748;line-height:1.8}.script-text p{margin-bottom:15px}.script-text p:last-child{margin-bottom:0}.script-text strong{color:#1a202c;font-weight:700}.exercise-block{background:#fff;padding:25px;border-radius:12px;margin-bottom:25px;box-shadow:0 2px 8px #00000014}.exercise-block:last-child{margin-bottom:0}.exercise-title{color:#667eea;font-size:1.4em;font-weight:700;margin-bottom:15px;padding-bottom:10px;border-bottom:2px solid #e2e8f0}.challenge-routine{background:#fff;padding:20px;border-radius:10px;margin:20px 0;box-shadow:0 2px 8px #00000014}.challenge-routine ul{list-style:none;padding-left:0}.challenge-routine li{padding:10px 0 10px 30px;position:relative;border-bottom:1px solid #e2e8f0}.challenge-routine li:last-child{border-bottom:none}.challenge-routine li:before{content:"✓";position:absolute;left:0;color:#667eea;font-weight:700;font-size:18px}.script-footer{background:#2d3748;color:#fff;padding:30px;text-align:center}.script-footer p{margin:5px 0;opacity:.9}@media (max-width: 768px){body{padding:10px}.video-title{font-size:1.8em}.script-header{padding:30px 20px}.script-content{padding:20px 15px}.script-section{padding:20px}.meta-info{flex-direction:column;gap:10px}.exercise-block{padding:20px}.exercise-title{font-size:1.2em}}@media (max-width: 480px){.video-title{font-size:1.5em}.script-text{font-size:15px}.section-label{font-size:10px}}@media print{body{background:#fff;padding:0}.container{box-shadow:none;border-radius:0}.script-section{page-break-inside:avoid;box-shadow:none}.script-section:hover{transform:none}}